I’m what you might call overweight.
BMI = 28.
Overweight, but not obese.
I started riding my bike to work–a 1970s Schwinn Suburban that weighs 72 lbs and sports 5 gears. It’s a 7.2 mile ride each way, which = 900 calories or so round trip. That should lose me a pound a week or so.
Instead, I pull my hamstring on my overweight, outdated, hipster bicycle. I can’t walk my dog, stand on a ladder to help my grandmother, or brace myself above the headboard (though I don’t have a headboard right now–I don’t even have a bed).
Last time I tried working out, I wound up with a broken jaw.
It just goes to show: Don’t Do It.


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